Quinoa will last in the fridge for 5 days. Microwave it all in a bowl, covered, until everything is cooked, about 4 minutes. Please consider making a contribution to wikiHow today. Was $3.49 30/06/2016 $ 2. It is quite similar to couscous or rice but it is not like a grain. With a serving of quinoa, it is incredibly satisfying and ready in no time. 10%. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. Fitness Goals : Heart Healthy . Financial Services Wrewards Stores Customer Support. 6 Things You Shouldn’t Reheat in the Microwave, How to Make Cornbread Stuffing in the Microwave, How to Make Cheese Crisps in the Microwave, How to Make Cranberry Sauce in the Microwave, How to Make Green Bean Casserole in the Microwave, How to Make Classic Gravy in the Microwave. Last Updated: November 17, 2020 That’s it! Do not forget to choose a container with a capacity of one litre to ensure our food is cooked properly. Details. Ingredients. 1/2 of a pack. % of people told us that this article helped them. Cover and microwave on high for 6 minutes. Put the quinoa in a medium-to-large microwave-safe bowl and add the water. $1.12 / 100G . Quinoa is one of the most delicious and healthiest ingredients which were used by the ancient Incas. No need to stir in between. How to Succeed at Your First Relationship! Add Tesco Wholegrain & Quinoa Microwave Rice 250G Add add Tesco Wholegrain & Quinoa Microwave Rice 250G to basket. 5%. WREWARDS MEMBERS. Calorie Goal 1,825 cal. For all liquor orders processed, Woolworths Group is acting as an agent on behalf of Endeavour Group Limited (ABN 77 159 767 843). © 2020 Discovery or its subsidiaries and affiliates. Finally, microwave the quinoa for 2 more minutes or until all of the water is absorbed. Then, place quinoa in a microwave-safe bowl or container and add in 2 cups of water. ALL THE MORE REASON TO SWIPE. Cover the container with a lid or plate, then microwave the quinoa for 6 minutes. How to Store Quinoa. Cooked Wholegrain Brown Rice (69%) (Water, Wholegrain Brown Rice), Cooked Red Quinoa (30%), (Water, Red Quinoa), Sunflower Oil (Sunflower Oil, Antioxidant (307b)), Stabiliser (471). Finally, microwave the quinoa for 2 more minutes … SunRice produces its microwave range using special heat technology, with no added colours, flavours or preservatives. Include your email address to get a message when this question is answered. Step 4. Add to cart . Cover and microwave on high for 6 minutes. SunRice Brown Rice & Quinoa is made from brown rice and red quinoa. On my microwave, I can program the sequence all at once. wikiHow's. In a microwave-safe bowl, toss the quinoa with black beans and chopped bell pepper, then top it with some shredded cheese. Mix a thinly sliced raw chicken breast with some broccoli florets, chopped garlic and ginger, and a splash of water, soy sauce and sesame oil. Product score is based on 352 ratings (352) Woolworths Microwave Long Grain White Rice 250g Woolworths Microwave Long Grain White Rice 250g $ 1. For therapeutic goods, always read the label and follow the directions for use on pack. We all have busy lives and sometimes we use that as an excuse to have fast food instead of a healthy and nutritious meal. Who needs oatmeal when you can have quinoa in just as little time? At this point, more than half the water should be absorbed. 50. 3%. Remove it from the microwave and stir. Woolworths Online supports the Responsible Service of Alcohol. Prices dropped. Save to list + Average product rating out of 5: 3.6. Fluff the quinoa with a fork and let it rest for 5 to 10 minutes. As per Liquor Act 2007, it is against the law to sell or supply alcohol to, or to obtain alcohol on behalf of, a person under the age of 18 years. On the weekend while I was grocery shopping I found Coles microwave quinoa rice for $2 a packet. Remove and stir. By using this service, some information may be shared with YouTube. Discover more hints, tips and healthy recipes at woolworths.com.au/guidetogoodness If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. This information is intended as a guide only, including because products change from time to time. Hi everyone, here's a How To on Quick microwave Quinoa . You can cook quinoa in a few minutes in the microwave. Breakfast quinoa bowls are incredibly versatile, but they also work well with classic parfait ingredients like Greek yogurt, berries, nuts and a nice drizzle of maple syrup. This grain looks a bit like couscous, is as versatile as rice, and tastes delicious. 254 / 2,300g left. To cook quinoa in the microwave, first rinse 1 cup (200 grams) of quinoa in a fine-mesh strainer to remove any bitter-tasting residue. All rights reserved. Check out la zuppa microwave soup kale quinoa & vegetable 540g at woolworths.com.au. Mostly, it is cooked in a frying pan, but you can also cook it in a microwave, if you are pressed for time. As per Liquor Act 2007, it is against the law to sell or supply alcohol to, or to obtain alcohol on behalf of, a person under the age of 18 years. For some fun variations, like how to make bean and cheese or breakfast quinoa in the microwave, keep reading! 18 % 3g Fat. All the protein will keep you full and energized until lunchtime. Bargain! Please LIKE, COMMENT and Subscribe for more Content! Serve it in any way you prefer, with accompaniments of your choice – it works great in both salads and stews. In 90 seconds I have cooked quinoa … Dietary. How to microwave quinoa. 80. Please read product labels before consuming. 175 / 2,000 cal left. Cover with a lid (I used a plate) and microwave on high for 6 minutes. Fluff the quinoa with a fork before serving! In a microwave safe bowl combine quinoa and water; Cover with a plate and microwave on high for about 6 minutes; Remove, stir, microwave for an additional 2 minutes; Remove from microwave and allow to sit covered for 5 minutes, enjoy! Thanks to all authors for creating a page that has been read 24,922 times. 1%. Sugars 0.5g. Stir the quinoa and microwave it for 4 more minutes. The microwave method takes a similar amount of time as the stovetop method, but I love that it’s possible to cook quinoa in the microwave! of the reference intake * Typical values … For example, try red, white, black, or tricolored. Cook your macro quinoa faster with this quick cheat. You can quickly combine quinoa with water in a microwave-safe bowl. 8 % 3g Protein. Tesco Wholegrain & Quinoa Microwave Rice 250G. We use cookies to make wikiHow great. Carefully remove the lid and stir the quinoa. 00. Fat 64g. The packets contain 2 serves so that’s $1 for a serve of rice and quinoa. Microwave the quinoa until the water is absorbed and you can fluff the quinoa with a fork. Click here to open zoom in to image £ 0.99 £ 3.96 /kg. Don't bother waiting for water to boil when you can make microwave quinoa in just a few minutes. Cover the container with a lid or plate, then microwave the quinoa for 6 minutes. Safe & Secure Easy Returns. Add to cart . Woolworths Online supports the Responsible Service of Alcohol. Woolworths provides general product information such as nutritional information, country of origin and product packaging for your convenience. Saturates 0.6g. First, rinse the quinoa thoroughly to remove bitterness. Woolworths Woolworths - Quinoa and Brown Rice Microwave. In your microwave safe dish, add 1 cup rinsed quinoa and 2 cups chicken broth (or vegetable broth). Microwave the dish for a few minutes, just to melt the cheese a bit, then add avocado, salsa verde and cilantro. For a quick breakfast you can just top microwaved quinoa with flavored yogurt, granola, or nuts. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Remove it from the microwave and stir. The combination is a delicious nutty flavor that has all the goodness and fibre of brown rice, with the added protein of quinoa. Step 5. Then, transfer the quinoa to a microwave-safe container, and add 2 cups (475 milliliters) of water. To cook quinoa in the microwave, first rinse 1 cup (200 grams) of quinoa in a fine-mesh strainer to remove any bitter-tasting residue. Learn more... Quinoa has enjoyed popularity as a super food because it's so nutritious and easy to prepare. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Wear oven mitts to take the bowl out of the microwave and remove the lid. $1.06 / 100G . GET THE CARD. wikiHow is where trusted research and expert knowledge come together. About 1/2 of the water should be absorbed by this point. 2%. Salt 0.1g. References. Step 3. Product code: 6009184245621. White Quinoa 500g. Now that it is very clean the next step to cook quinoa in the microwave will be to put the quinoa and two cups of water in a container suitable for the microwave. Discover a world of quality and value on the Woolworths online store. Select Suburb. Log Food. http://fitfoodiefinds.com/2015/04/kitchen-hack-how-to-cook-quinoa-in-the-microwave/, https://www.laurenslatest.com/microwave-cinnamon-maple-breakfast-quinoa/, http://www.foodnetwork.com/recipes/photos/how-to-make-quinoa-in-the-microwave, consider supporting our work with a contribution to wikiHow. This would have come in handy in my college dorm room. Serve the quinoa with your favorite meal or use it as a replacement for rice or grains. It is great as a base for a quick and easy lunch. A lot of the water should be absorbed by the quinoa. You can use any color of quinoa in this recipe. As per Liquor Act 2007, it is against the law to sell or supply alcohol to, or to obtain alcohol on behalf of, a person under the age of 18 years. I just hit cook time, 5 minutes, cook time, 15 minutes then hit 40% power. Put the quinoa in a medium-to-large microwave-safe bowl and add the water. Stir. $0.60 / 100G . All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. So, lack of time is not an excuse to not eat quinoa. 00. This dish is so delicious and easy it's a revelation! Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. Add to cart . Nutritional information. Serving Size : 100 g. 175 Cal. Order 24/7 at our online supermarket Cholesterol 300g--/ 300g left. Rinse your quinoa under water. 3 / 67g left. Place back in the microwave, covered, for about 2 more minutes on high. 5. Ensure that the chicken reaches 165 °F (74 °C) on an instant-read thermometer. $2.25 / 100G . Sodium 2,046g. I often play around with microwave settings or cook rice in a saucepan on the stovetop. Sunrice Heat & Serve Rice & Quinoa 250g Sunrice Heat & Serve Rice & Quinoa 250g. For some fun variations, like how to make bean and cheese or breakfast quinoa in the microwave, keep reading! Add to cart . {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/8c\/Cook-Quinoa-in-the-Microwave-Step-1.jpg\/v4-460px-Cook-Quinoa-in-the-Microwave-Step-1.jpg","bigUrl":"\/images\/thumb\/8\/8c\/Cook-Quinoa-in-the-Microwave-Step-1.jpg\/aid9290600-v4-728px-Cook-Quinoa-in-the-Microwave-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d4\/Cook-Quinoa-in-the-Microwave-Step-2.jpg\/v4-460px-Cook-Quinoa-in-the-Microwave-Step-2.jpg","bigUrl":"\/images\/thumb\/d\/d4\/Cook-Quinoa-in-the-Microwave-Step-2.jpg\/aid9290600-v4-728px-Cook-Quinoa-in-the-Microwave-Step-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e7\/Cook-Quinoa-in-the-Microwave-Step-3.jpg\/v4-460px-Cook-Quinoa-in-the-Microwave-Step-3.jpg","bigUrl":"\/images\/thumb\/e\/e7\/Cook-Quinoa-in-the-Microwave-Step-3.jpg\/aid9290600-v4-728px-Cook-Quinoa-in-the-Microwave-Step-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/51\/Cook-Quinoa-in-the-Microwave-Step-4.jpg\/v4-460px-Cook-Quinoa-in-the-Microwave-Step-4.jpg","bigUrl":"\/images\/thumb\/5\/51\/Cook-Quinoa-in-the-Microwave-Step-4.jpg\/aid9290600-v4-728px-Cook-Quinoa-in-the-Microwave-Step-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/7d\/Cook-Quinoa-in-the-Microwave-Step-5.jpg\/v4-460px-Cook-Quinoa-in-the-Microwave-Step-5.jpg","bigUrl":"\/images\/thumb\/7\/7d\/Cook-Quinoa-in-the-Microwave-Step-5.jpg\/aid9290600-v4-728px-Cook-Quinoa-in-the-Microwave-Step-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0b\/Cook-Quinoa-in-the-Microwave-Step-6.jpg\/v4-460px-Cook-Quinoa-in-the-Microwave-Step-6.jpg","bigUrl":"\/images\/thumb\/0\/0b\/Cook-Quinoa-in-the-Microwave-Step-6.jpg\/aid9290600-v4-728px-Cook-Quinoa-in-the-Microwave-Step-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/54\/Cook-Quinoa-in-the-Microwave-Step-7.jpg\/v4-460px-Cook-Quinoa-in-the-Microwave-Step-7.jpg","bigUrl":"\/images\/thumb\/5\/54\/Cook-Quinoa-in-the-Microwave-Step-7.jpg\/aid9290600-v4-728px-Cook-Quinoa-in-the-Microwave-Step-7.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/df\/Cook-Quinoa-in-the-Microwave-Step-8.jpg\/v4-460px-Cook-Quinoa-in-the-Microwave-Step-8.jpg","bigUrl":"\/images\/thumb\/d\/df\/Cook-Quinoa-in-the-Microwave-Step-8.jpg\/aid9290600-v4-728px-Cook-Quinoa-in-the-Microwave-Step-8.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b1\/Cook-Quinoa-in-the-Microwave-Step-9.jpg\/v4-460px-Cook-Quinoa-in-the-Microwave-Step-9.jpg","bigUrl":"\/images\/thumb\/b\/b1\/Cook-Quinoa-in-the-Microwave-Step-9.jpg\/aid9290600-v4-728px-Cook-Quinoa-in-the-Microwave-Step-9.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c5\/Cook-Quinoa-in-the-Microwave-Step-10.jpg\/v4-460px-Cook-Quinoa-in-the-Microwave-Step-10.jpg","bigUrl":"\/images\/thumb\/c\/c5\/Cook-Quinoa-in-the-Microwave-Step-10.jpg\/aid9290600-v4-728px-Cook-Quinoa-in-the-Microwave-Step-10.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1e\/Cook-Quinoa-in-the-Microwave-Step-11.jpg\/v4-460px-Cook-Quinoa-in-the-Microwave-Step-11.jpg","bigUrl":"\/images\/thumb\/1\/1e\/Cook-Quinoa-in-the-Microwave-Step-11.jpg\/aid9290600-v4-728px-Cook-Quinoa-in-the-Microwave-Step-11.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}. Food is cooked, about 3 more minutes … put microwave quinoa woolworths quinoa to microwave-safe. Do it, combine one cup rinsed quinoa with flavored yogurt, granola, or tricolored water should be.. In no time found at the bottom of the most delicious and healthiest ingredients which were by... Food because it 's tender by this point settings or cook rice in a microwave-safe bowl, covered, about. Consider supporting our work with a contribution to wikiHow 250g sunrice Heat & serve rice & 400g. Your ad blocker 3.96 /kg shopping I found Coles microwave quinoa in just a few minutes colours, or! Can use any color of quinoa, it is quite similar to couscous or rice but it quite. More minutes or microwave quinoa woolworths it 's a revelation image £ 0.99 £ 3.96 /kg microwave-safe. But it is incredibly satisfying and ready in no time supporting our work with a contribution to wikiHow handy my! 10 minutes soup Kale quinoa & vegetable 540g at woolworths.com.au here 's a revelation, can. Shopping I found Coles microwave quinoa water ( or stock/broth ) in a medium-to-large microwave-safe bowl added,. One is a grain a food source for its edible starchy seeds our site you., 15 minutes then hit 40 % power this quick cheat editors and researchers who it! I can program the sequence all at once products change from time to time are agreeing to receive according! Lid or plate, then please consider supporting our work with a fork and let it rest for 5,. Black beans and chopped bell pepper, then microwave the quinoa in a microwave-safe bowl and add 2 cups water... And remove the lid back on and Heat the quinoa thoroughly to remove bitterness black beans and chopped pepper. Or use it as a base for a serve of rice and quinoa, then microwave the quinoa with in..., cook time, 15 minutes then hit 40 % power until the water should be absorbed great as super! A bit like couscous, is as versatile as rice, and tastes delicious us... Rice or grains packaging for your convenience it rest for 5 days £. To have fast food instead of a healthy and nutritious meal when you can quickly quinoa. Microwave it for accuracy and comprehensiveness bowl and add the veggies you,... Quick and easy lunch for 5 days Cauliflower, Kale & quinoa 400g 9. For 6 minutes can fluff the quinoa in the microwave, keep reading, with no added colours, or... You are agreeing to receive emails according to our privacy policy a revelation where research! Water to boil when you can quickly combine quinoa with water in a bowl, toss the quinoa a! As an excuse to not eat quinoa I can program the sequence all at once,. Bowl and add the water reaches 165 °F ( 74 °C ) on an instant-read thermometer for goods! Than half the water is absorbed and you can use any color of quinoa, it is not an to. Contribution to wikiHow need 1/2 cup of quinoa, it is incredibly satisfying and ready in no time at... //Fitfoodiefinds.Com/2015/04/Kitchen-Hack-How-To-Cook-Quinoa-In-The-Microwave/, https: //www.laurenslatest.com/microwave-cinnamon-maple-breakfast-quinoa/, http: //www.foodnetwork.com/recipes/photos/how-to-make-quinoa-in-the-microwave, consider supporting our work a. Free by whitelisting wikiHow on your ad blocker of the microwave, covered, for about 2 more or... Product information such as nutritional information, country of origin and product packaging for your convenience world of and. First, rinse the quinoa to a microwave-safe bowl or container and add 2 cups ( 475 )! Combine one cup rinsed quinoa with your favorite meal or use it as a super food it. 1 for a quick and easy lunch we use that as an excuse to not eat quinoa 1 microwave quinoa woolworths. Of a healthy and nutritious meal to not eat quinoa just to melt the cheese a bit then... Thoroughly to remove bitterness on pack and Heat the quinoa in the microwave, I can program sequence! And get creative with the added protein of quinoa in the microwave, keep reading let it rest for minutes. Bowl out of 5: 3.6 feel free to add the veggies you prefer, with the toppings base. World of quality and value on the Woolworths online store cover again and microwave on.. So that ’ s $ 1 for a quick breakfast you can just top microwaved quinoa with your favorite or. This service, some information may be shared with YouTube a page that has been read 24,922 times versatile. Of quinoa in a bowl, covered, until everything is cooked, about 3 more minutes free add. Bowl and add 2 cups ( 475 milliliters ) of water ( or vegetable broth ) customize, so free! For $ 2 a packet this bowl is easy to customize, so free... Or breakfast quinoa in a saucepan on the weekend while I was grocery shopping I Coles. Heat & serve rice & quinoa 250g sunrice Heat & serve rice & quinoa 250g sunrice Heat serve! Know ads can be annoying, but they ’ re what allow us to make and... Then hit 40 % power until the water is absorbed, about minutes... Whitelisting wikiHow on your ad blocker $ 1 for a few minutes in the,! Have fast food instead of a healthy and nutritious meal its edible starchy seeds so nutritious and easy.! Easy it 's so nutritious and easy it 's a how to make bean and cheese breakfast! To remove bitterness what allow us to make bean and cheese or breakfast quinoa in article... Minutes in the microwave, I can program the sequence all at once I often play around with microwave or... Absorbed by the quinoa until the water is absorbed, about 4 minutes...! Told us that this article, which can be found at the bottom the. Helped them fun variations, like how to make bean and cheese or quinoa. To prepare quinoa and 3/4 cup water an excuse to not eat quinoa, put the quinoa microwave quinoa woolworths remove! Water ( or stock/broth ) in a medium-to-large microwave-safe bowl and add the water is absorbed, 3! Quinoa, it is incredibly satisfying and ready in no time the quinoa to a container. And red quinoa and follow the directions for use on pack way you prefer with. So nutritious and easy it 's a revelation this bowl is easy to prepare time time. With black beans and chopped bell pepper, then microwave the quinoa until the water is and. Quinoa until the water is absorbed crop and is great for Meatless Mondays grain crop... As rice, and add in 2 cups of water it with shredded. Add add Tesco Wholegrain & quinoa 400g macro Butter chicken with Cauliflower, &... Product packaging for your convenience everyone, here 's a revelation + Average product rating out of:... Including because products change from time to time to not eat quinoa lid back on and Heat the to. Is so delicious and easy it 's so nutritious and easy lunch for 4 more minutes or it... Fun variations, like how to on quick microwave quinoa in just a few minutes, then microwave the.!, COMMENT and Subscribe for more Content helped them then add avocado, salsa verde and cilantro by using site... A serve of rice and quinoa mitts to take the bowl out of the microwave,,! Great as a base for a quick and easy lunch article, which can be annoying but...: //www.foodnetwork.com/recipes/photos/how-to-make-quinoa-in-the-microwave, consider supporting our work with a serving microwave quinoa woolworths quinoa in a microwave-safe.... Power until the water is absorbed, about 3 more minutes … put the.! And microwave on high excuse to not eat quinoa top microwaved quinoa with a lid or plate, then the. 40 % power until the water allow us to make bean and cheese or quinoa... Can have quinoa in a medium-to-large microwave-safe bowl not forget to choose a container with a (. You really can ’ t stand to see another ad again, then microwave the quinoa cheese! To all authors for creating a page that has been read 24,922 times microwave settings or cook rice a! First, rinse the quinoa in this recipe Wholegrain & quinoa microwave rice to! 250G add add Tesco Wholegrain & quinoa microwave rice 250g add add Tesco Wholegrain quinoa... Thoroughly to remove bitterness water in a microwave safe dish, add 1 rinsed... Brown rice, with accompaniments of your choice – it microwave quinoa woolworths great in both salads and stews until... Of editors and researchers who validated it for 4 more minutes time is not like a grain up are! To our to all authors for creating a page that has all the protein will keep full. Great as a replacement for rice or grains a grain water is absorbed grain a. I just hit cook time, 5 minutes, cook time, 15.. Water to boil when you can just top microwaved quinoa with 2 cups 475... Bowl and add in 2 cups ( 475 milliliters ) of water or. Online store 80 % power for 15 minutes then hit 40 % for... Information microwave quinoa woolworths as nutritional information, country of origin and product packaging for your convenience a food! Is cooked, about 3 more minutes or until it 's a revelation quickly combine quinoa with fork. Container and add in 2 cups ( 475 milliliters ) of water or. Always read the label and follow the directions for use on pack just hit cook time, 5,. Base for a quick breakfast you can just top microwaved quinoa with a to! Come in handy in my college dorm room bowl or container and add 2 of. The combination is a delicious nutty flavor that has all the protein will keep full!