The word “foundation” is defined as the ground on which other parts rest or are overlaid, like the base on which a house is built or the roots of a tree. First lady Michelle Obama's initiative Let's Move! Hamilton Bell, Principal 5-8 Campus. It helps lay the foundation for an active and healthy life. Early Physical Education in the United States Within Europe, schools had been an important medium for spreading the need for fitness to society through physical education programs. However, in the United States, the educational process focused primarily on intellectual matters. Educators need to emphasize the importance of a strong program for physical education and place a priority on children being active at school. Without a strong foundation, neither could withstand the storms that various seasons bring. Many of the activities that now might be … Early Physical Education. If the body is feeble, the mind will not be strong" (18). Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions such as heart disease, cancer, type 2 diabetes, high blood pressure, osteoporosis, obesity. As a strong advocate for the inclusion of physical education in schools as well as daily exercises for both sexes, she developed a program of calisthenics that were performed to music. 1000 Walsh Street, Saint Paul, MN 55106. The strong relationship that physical education had developed with the field of education, rather than science created an image that physical education … According to the NASPE or the National Association of Sports and Physical Education, kids in elementary school need to spend one hundred fifty minutes per week in physical education. 651-293-8880 Fax 651-293-8888 | Get Directions CHARACTERISTICS OF AN EFFECTIVE PHYSICAL EDUCATION TEACHER 6 techniques from professional development opportunities and teacher interactions only help to create a successful program and teaching that is … In antiquity, physical education served an immediate practical purpose as a form of preparation for military service. Words: 2954 Length: 8 Pages Document Type: Term Paper Paper #: 30805201. Children spend their most formative years attending school full time, and it is vital that the education and experiences received there are sufficient for preparing students for the complete range of life situations that lie ahead of them. Physical education, or the teaching of physical activities and fitness, goes back as far as 386 B.C.E. Effective physical education teachers understand new information, strategies, and . Consequently, it is vital that schools provide physical education programs to ensure that each child stays active. Physical activities is essential for a child’s development. Physical Education The importance of a good education cannot be underestimated. Physical activities should be integrated into young children’s lives to create a foundation of movement and activity which will be carried with them throughout the rest of their lives. 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