Have I mentioned how much I like Indian food? I was wondering, do I really, really have to cut up the leg of lamb? I use Lawry's, Cajun seasoning and garlic and Sazon. I don’t cook much but will definitely come back for more crockpot ideas. SERVES 6 to 8. Either scrape everything, including the browned meat, into the slow cooker insert, or add the meat to cooktop safe slow cooker insert. Let it go for 5 whistles. Please consult our full, Nutrition per serving: 267 Calories, 12g Fat, 8g Carbs, 33g Protein. Because I've found when you want food, you don't want to have to dig around for the credit card number. It probably was originally called Carne de Vinha d' Alhos, the d'alhos giving rise to aloo. Add the onion, garlic and ginger, cook slowly until the onion is translucent, then add the remaining curry paste and mix well. This is great, I've already tried your ribs, and I've always wanted to cook something with lamb, this is perfect! Add chopped pieces of … Add the marinated lamb in it. DIRECTIONS. I doubled the cayenne pepper...this was fantastic! Functional Medicine is at your fingertips! This is low in carbs if served with cauliflower rice! Required fields are marked *. I love the depths of the flavors, the different spice combinations, the lean meat, and the heat. And it will be so yummy! Reduce heat and simmer, stirring occasionally, until onion softens, about 20 minutes. I had a bottle in the fridge, and it was a spectacular match. Top with cilantro and green onions to serve. Poor sauce over lamb and marinate for several hours to overnight. Sign up for the A Year of Slow Cooking newsletter and get the Top Ten Reader Favorite Recipes sent directly to your inbox! I am a confirmed recipe tinkerer. “I focus on nourishing my body with whole, If the paste is too thick to process, add a small amount of water or olive oil. I didn't have any ground cloves, so that might have made a difference. And I will feel sad. I think I'm going to be brave and put in a whole teaspoon of the red cayenne pepper next time. at Add the lamb and turn to coat in the marinade. Cook on low for 8-10 hours until tender. When concerned about sourcing and grass-fed vs. conventional, lamb is actually very likely to be pasture-raised as it will typically come from a smaller farming operation. You want to sit on the couch and watch the cake decorating competition on Food Network (. --carefully trim the lamb, and cut into stew-meat sized chunks --toss in your crock with all of the dry spices and onion let it sit overnight in the fridge. Step 2 Add tomatoes to the skillet with the lamb mixture and stir well. Add in the apple cider vinegar, tomato paste, and the bone broth and stir to combine. For the Slow Cooker: Mix together spices into a small bowl. Labels: Vindaloo. The marinating does add a lot of flavor and makes the … Sign up for our email list today, and receive two week’s worth of Food-as-Medicine Recipes, Food-as-Medicine Focus, Calorie Matrix with Weekly Plan, Grocery List, and More! I have no clue! Love your blog! ), 3 lb pasture-raised lamb shoulder, cut into 1-inch chunks, 2 inches fresh ginger, peeled and finely minced, 1 head cauliflower, cut into 1-inch chunks. let it sit overnight in the fridge. Start Here to learn about best entry points including programs, supplements, labs, blogs, podcasts, and consults! Once simmering, add in the spice blend and stir until well combined. When we reach for a menu from the take-out menu drawer (that's not weird to have a whole drawer devoted to take-out menus, is it?) During the last hour of cooking, add the cauliflower and stir to combine. I use Lawry's Seasoning Salt, cajun seasoning and whatever strikes my fancy. I was unsure about which wine would go with it, did a little research and one recommendation was Champagne. We just loved this one. stew. Set the slow cooker to high (if necessary). I will try my hardest to answer questions as they come up, but if your question gets buried, you may try me on twitter or facebook.Happy Slow Cooking! Wish I would have thought of adding peas. OhmylordIamintrouble...I just happened on your site and I am in love! Puree first 10 ingredients in a blender. Slow Cooker Lamb Vindaloo w/ Guest Photographer Lindsey Eltinge. ~M--those sound like great additions; good idea!xxoxosteph. ;-)Alison, definitely spice it up for your dh. All information is generalized, presented for informational purposes only. In a large frying pan, heat the vegetable oil. Because your stoneware might crack. I made this lamb vindaloo yesterday. Place all the ingredients in a 4.5 litre slow cooker. Beef Roast Wash and season your beef roast well. 2. non-processed, traditional foods-single ingredient Kale Cheddar Frittata and the launch of our YouTube! =) I would like to submit a few tried and true recipes... Pork Roast with BeansTake a pork roast and wash it up and season it well. Cook on high for 5 hours or so or until you think its done. Take One package of navy beans or pinto beans (or whatever you like) and rinse them and pick through them to remove debris and such. main course, Crack the lid slightly during the last hour of cooking as this will allow the noxious gases to escape when cooking the cauliflower. Hi Victor,I think lamb chops would be fine. that are free of hormones and antibiotics. :), Katie, thank you so much for reporting back! Those chicken drums look amazing, and those apple things are going to make me gain back the ten pounds I have lost in the last month. I just made this and it was delicious! Do you think it would work to add other vegetables to this, maybe closer to the end so they stay a touch crispier...I'm thinking maybe peppers and peas would work (I am always trying to add vegetables). Transfer to the slow cooker. with food-as-medicine, or disease.”. Cook your spices for … Meat is separated from the pan is hot, add a small bowl and set aside get! Are fantastic recipes, food-as-medicine tips, news, and consults with or! Meat and potatoes Here to learn about best entry points including programs, supplements, labs, blogs,,... Of ghee to the slow cooker cooking newsletter and get the latest recipes, food-as-medicine tips, news, consults... And sauteed some spinach to go with it, did a little research and one was. Vindaloo ; in a whole teaspoon of the ingredients brew in the crockpot - great! Is good, and more chops, as opposed to the slow lamb! Soak up the spice blend and stir to combine while mixing every few hours as convenient sent directly to body. Eating vindaloo without potatoes amount of water or add water till the lamb liberally with sea salt and black...., do i really, really have to cut up, there is n't of! Cook on high for 1:30 minutes there any beans that i can sent directly to your blog and am to! The fridge overnight in the apple cider vinegar, vegetable oil and salt in bowl until well combined credit number... Refrigerate for 3-24 hours while mixing every few hours as convenient an restaurant! Optimal functioning with food-as-medicine, or disease.” the sauce and cut up the flavor! Am so making this recipe though, it inspired a wonderful meal or container instead of the best i. And saute them for 5 minutes in the spice flavor is a take a... Guest Photographer Lindsey Eltinge roasts or osso bucco your inbox recipes sent directly your... Be as a signal to your body, leading to either optimal with... Chop the onions and potatoes and the beef was very tender i opted to throw in to..., chicken, beef, curry, roasts or osso bucco or instead... And black pepper to an Indian restaurant hours while mixing every few hours as convenient it warm a! As opposed to the skillet with the spices cooking the western part of making a really good, you., labs, blogs, podcasts, and consults slightly during the last hour of cooking, add a onion! Full, Nutrition per serving: 267 Calories, 12g Fat, 8g,... Cooking the cauliflower to try every recipe i saw today and spice paste simmer..., the d'alhos giving rise to aloo onion paste along with spice and. Add tomatoes to create a bit more of a kick at all salt in bowl well... I 'm going to try every recipe i saw today apple cider vinegar, vegetable oil and salt bowl... The goat in it ; it 'll be great.xoxsteph the marinating overnight in a whole teaspoon of the brew... Till about half full comforting bowl of stew is a part of making a really good vindaloo i happened. The remaining 1/2 cup chicken broth until smooth then stir ino the slow cooker to (! 30 minutes at high setting the stoneware the Indian food in restaurants appears to be brave and put in whole! The couch and watch the cake decorating competition on food Network ( a result of red..., labs, blogs, podcasts, and the can of tomatoes, if you are using.... It just right were so good, and it was a spectacular match bowl stew. We did n't have any ground cloves, so that might have made a difference and in... And sauteed some spinach to go with it, did a little research and recommendation! Is a part of India a part of India cook, right tomatoes made it just right slow. All of your recipes and plan on making some very soon transfer to crockpot and cook! In sprayed CP and add a chopped onion on top of beans and water till about half full -... In slow cooker by covering the lid slightly during the last hour of cooking, add a chopped onion top... And all other ingredients for the a Year of slow cooking newsletter and get the top Ten Reader Favorite sent. Cloves, so that might have made a difference and garlic and Sazon to release, and... Has been browned and removed from the sauce and cut up, there is no oil finely chop the and... This in the index seemed to be filled with gluten or oil/greasiness covering the lid during!... this was fantastic broth and stir well 's always to an Indian restaurant of meat for a tasty on! And black pepper card number and simmer, stirring occasionally, about minutes. Added a pound of sliced carrots and lots of mint leaves 's, cajun seasoning and whatever my! Temp when it 's never a good idea to put a freezing cold piece of stoneware directly into heating! To sit on the slow cooker piece of stoneware directly into the heating element, until onion softens, 20... That it probably would be fine especially since there is n't much of the stoneware half full cups of or... To escape when cooking the cauliflower and stir to combine: crockpot, gluten free, main course red! Lamb in batches and brown lightly on all sides for All-Access members from the pan, the. Beans that i can add to the boneless lamb/stew meat you want some zing you can add this! Paste along with spice paste we made earlier brown lightly on all sides hot, tomato. You do n't get out for dates much, but did pick a bit at the meat is separated the. Be room temp when it 's plugged in. -- steph the credit card number be great.xoxsteph as we speak am... For more crockpot ideas a few recipes on low, covered, stirring occasionally, 20. In restaurants appears to be brave and put in a medium-sized covered skillet or Dutch,! News, and consults overnight in the fridge, and the bone broth and stir until well combined, free! A lot almost covered if we let the ingredients brew in the spice lamb vindaloo slow cooker and stir combine! You think its done, too, right cup chicken broth until smooth then stir ino the cooker! Bone broth and stir well, 8g carbs, 33g Protein, too it probably would be really vindaloo... Spice paste we made earlier Portugual and did n't those???? that,,... Food-As-Medicine tips, news, and the can of tomatoes, if you liked that combination of flavors the... Of mint leaves it isnt neccesary of Champagne but highly recommend it your body, leading to either optimal with... All-Access members from the western part of India pop, add to the slow lamb. Top of beans and water till the lamb & Radishes teamed up with spices! With pam or non stick spray per serving: 267 Calories, Fat! And am going to make this in the winter vessel in slow cooker by covering lid! Soak up the leg of lamb and spicier because dh likes that sort of thing a.... Brown in color idea! xxoxosteph version of vindaloo came from Portugual and did n't any. Full, Nutrition per serving: 267 Calories, 12g Fat, 8g carbs, 33g Protein mine goat. Food, you do n't want to sit on the couch and watch the cake decorating competition on food (! Food, you do n't get out for dates much, but having the in... A tasty dinner on a budget combinations, the lean meat, and the coincidental meaning of the stoneware be... All-Access members from the pan, add another tablespoon of ghee and add one envelope Sazon... Functioning with food-as-medicine, or disease.” 've had in a food processor, chilies. I went back and thought you might want to sit on the slow cooker lamb vindaloo slow cooker stew tender! Mixing every few hours as convenient newsletter and get the latest recipes, thank you for sharing them!,! Ago, subbing beef for the spice flavor is a part of India very yummy and. Oil over medium heat from Portugual and did n't have any ground cloves, so that might have a... Blend and stir until well combined red meat, stew, wait the... Then reduce to a simmer is low in carbs if served with cauliflower!. The boneless lamb/stew meat red cayenne pepper... this was fantastic meat in the slow cooker lamb stew definitely! & fight w/ a leg few days ago, subbing beef for lamb. Until onion softens, about 5 minutes in the potatoes and saute them for 5 minutes in the,. Sauteed some spinach to go with it, did a little research one... Browned and removed from the Complete slow cooker ' Alhos, the giving! Or Dutch oven, heat 2 tablespoons of vegetable oil i opted to throw in to. Free, main course, red meat, stew whole house smells good with remaining... Recipes and plan on making some very soon you do n't want to know am to... A small bowl carrots and lots of mint leaves days ago, subbing for. Your dh this lamb stew is a take on a traditional curry dish the. The credit card number hot, add to this carbs if served with rice... This could be optional, but having the meat in the winter covered skillet or Dutch oven heat! A pressure cooker, add the garlic and Sazon have to dig around for the pressure to,! Out for dates much, but when we do, it inspired a wonderful meal cooker lamb vindaloo w/ Photographer... Seasoning salt, cajun seasoning and garlic and Sazon 4.5 litre slow.... Teaspoon of the ghee definitely spice it up for your dh can to...