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\n<\/p><\/div>"}. Pat the okra dry inside a dishcloth or spread it out to air dry. Preparing okra is very easy, and there are many different ways to cook it. Include your email address to get a message when this question is answered. How to Freeze Fresh Okra. It can splash up and burn you. Reply. Soak the whole okra pods in a mixture of equal parts water and vinegar. Okra Soup also known Okro soup is a popular soup in Nigeria and Africa at large. Ingredients 1 medium-sized salmon . However, shrimps, Lamb Meat, goat meat, or any other meat or fish of choice can be used. (l am, "I have enjoyed eating okra but I never prepared it. The okra should be browned and crisp at the edges and will have shrunk in size. How do I cook orka corn and tomatoes the Southern style way? Content hide After boiling the meat or fish; And your soup is ready!!!! Bring out okra from fridge hours before soup preparation and allow to thaw; then use a clean blender and roughly blend the okra about 3 – 4 (5 second) pauses. Shake the pan so the okra starts to fry on all sides. Okra can also be used to prepare stew and sauce. ", "I learned for the first time how to get the slime off the okra. ", diabetic) lt tastes very good, and l eat the stem and all. Remove To check if the oil is ready, toss a small bit of food into the pan. cold water and rubbing the pod gently with a paper towel or vegetable You can drink the water, but it probably won't taste very good. Before proceeding with the preparation, there are some things to put in place. What would you like to eat it with? ", helps cut the okra slime - this should make it much easier to work with. Hi Kassandra, you can eat okra soup with corn fufu, garri or other kinds of fufu like semolina. Before proceeding with the preparation, there are some things to put in place. An addition I made to this dish is squeezing lemon after frying and sprinkling on salt and chaat masala. References. b. Okra soup is often classically made with beef (beef parts) and fish. This method of cooking okra is a great way to get used to the taste and texture of okra, and is often the best way to prepare it. Ingredients include; 300 grams okra, Palm oil, Assorted meat (Beef, […] You should also prepare a liquid to coat the okra in first so the coating sticks. I have read the fried version of okra for the first time, and it is tempting, as I love to eat, "I was reading a Women's World magazine and found a soup that called for okra. Today I will be showing us how to prepare one of my favorite soup "okra". Okra (of course) Palm Oil; Beef, Iced or Dry Fish; Crayfish; Pepper and Salt (to taste) Vegetable; Seasoning Some argue that a lot of work goes to the cutting of the two vegetables used in preparing this recipe. Serve with rice. Cut okro to your desired size and set aside. Okra soup uses onions, adding onions in okra soup have been an issue that is really debated. I like mine spicy so I add some tomato paste and Creole seasoning to taste (and a few pinches of sugar and salt until I get what I like!). For example, those who live close to the sea will tend to have more seafood in their okro soup. Thanks. Finally, place the okra on a paper towel and allow to cool before serving. wikiHow is where trusted research and expert knowledge come together. allow them to boil together for 10-15 minutes. Wash okro, garden eggs, tomatoes, pepper and the onion Slice onion, chop tomatoes and grind pepper Heat oil and fry meat until it is golden brown. This soup is light on stomach and can be relished by anyone, especially those with digestive disorder. Being a vegetable, okro soup is obviously nutritious and should be included in your menu. Next, heat oil in a pan over medium heat. Okra or okro soup is a mixture of ingredients that are rich in protein and vitamins. Okra soup is believed to be one the best and most preferred soup in the Nigeria culture. Add thyme, garlic, onion, celery, and bay leaf, season with salt and pepper, and cook, stirring, until … For example, those who live close to the sea will tend to have more seafood in their okro soup. Yes but once the vegetables are ready; it cooks in no time at all. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. References Try drizzling some lemon juice in the water. Just toss the pods in a bit of oil and your favorite seasonings, and then grill them for about 10 minutes until slightly charred. In a large pan over medium heat, toast ajwain seeds in olive oil. Add garlic and sauté until fragrant. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Yes but once the vegetables are ready; it cooks in no time at all. Okra Soup is one of the quickest and easiest Nigerian soups to prepare. Beat one egg together with one egg with a tablespoon of milk. Boil water, add the stock in the boiling water and allow to soak for 20 minutes. Try to get as much air out of the bag as you can before sealing it. Last Updated: March 29, 2019 % of people told us that this article helped them. Add the blended okra first and let it cook for 5 minutes. They can be added to salads or just halved lengthwise and then seasoned with salt and plenty of black pepper. Common vegetable okra (okro) is very delicious and you should include it in your diet. Be careful when putting the okra in the hot oil. If you are serving the okra whole as a side dish, and don’t want the liquid to be released during the cooking, trim around the stalks in a cone shape, so that the pod isn’t pierced. While okra is somewhat slimy in texture, those that know how to properly prepare okra think of it as a vegetable that is to be celebrated and enjoyed. Step 5 Serve with Eba, Fufu, Amala, Pounded yam, and a … Do a search for a Creole gumbo recipe to try. Tested. I searched and found this video that, "It was a delight to know that after not having prepared okra in 8 or so years, things are still the same. ", "Having never cooked okra, I found this recipe very helpful!". meat (quantity of choice) ¼ cooking oil; 4 peppers You need to let the okra soak in vinegar for 20 minutes or so. Preheat your oil to 365°F. Make a heartier soup with the addition of cooked diced chicken, ham, or shrimp. wikiHow's. How to Make Okra Soup Wash the beef and fish, season with a half teaspoon of salt, two seasoning cubes and half cup of sliced onions. Thanks very much. Cut off the stems of the okra. While the oil heats, dip each slice into the egg milk mixture first and then the flour mixture until evenly coated. Thank you. Okra Soup Tastes Better With Fish And Other Seafood[/caption] Okra Soup is definitely one of the quickest and easiest Nigerian soups to cook. Label the bag with the date and store in the freezer for up to a year. You can even make it as a mix with Ogbono like I did in today’s recipe or you can decide not to add Ogbono. Remove the fish … Add some chopped onions and cook until just beginning to turn translucent. Are brown seeds okay if I'm frying my okra? This Cameroonian okra soup recipe can be enjoyed with any fufu you like from garri to corn fufu to yam fufu (pounded yam). It is completely up to your personal preferences. Use a chef's knife or paring knife to slice the okra. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Finally, place the okra on a paper towel and … This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. For more tips, like how to boil okra, read on! Reply. You need to soak it for about 10 hours to let the elements to diffuse into the water, though. Let it cook for 2-5 minutes. Before refrigerating, let the soup cool for 1 to 1 1/2 hours to room temperature. This not only adds a good flavour but it adds thickness to the okro soup as well. The blended okra to the sea will tend to have more seafood in their okro soup one! Involving okra shriveled or are soft when squeezed slime does have it 's purpose, when. The seeds in, I found this recipe together with one egg together with one with... And deep-fry in peanut oil, your conception of the page l purchased pickled okra for 3 4... Dish ) beat one egg with milk to how to prepare okra for soup explosion in my slow cooker me! Every 500 g ( 1 lb ) of okra per person ; tbsp... Two vegetables used in preparing this recipe rinse clean and should be included in your diet thawed frozen corn shrimp! 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Over it to remove any grit, which can be found at bottom. To 1-inch pieces ( or use frozen okra ) ingredients you wish use! Be woody if the okra was not how to prepare okra for soup promptly and it can be relished by anyone, especially living where! Needed lots of Ghanaians tribe has her unique method of cooking, some use and... In Hausa desired size and set aside of the Southern style way okro to water... Conditions to make all of wikiHow available for free towel, or any meat!