There is one of essential nutrients in Ube fruit that supports for healthy … your username. Top 5 Health Benefits of Plum. Hog plums are rich in dietary fiber which plays a key role in maintaining a … The … Asthma patients can benefit from eating this nutritious fruit because of its high vitamin C, which posses antioxidant effect. Plum is one of the five fruits of the plums family, orrubellaceae, which includes such familiar fruits as cranberries, oranges, and grapes. Since it is rich in iron, Jocote (Spanish Plum) helps fight anemia, as it benefits the process of oxygenation of the cells, strengthening the whole organism. (3) Using a cotton wool, darb extracted juice on face and neck (4) Allow to dry for about 5-10mins (5) Wash out after 10mins if … We also included blueberry, plum, aronia, cherry, and pomegranate juices to add to NingXia Red’s bright flavor and color. Dried plums, a.k.a. 1. The main ingredient in the blend is a patented grape seed extract. Supports for healthy skin. Nigeria. nutritional benefits of hog plum According to (Adedokun MO et al., 2010), Spondias mombin is used in some parts of Nigeria for the following: The leaves are used for Child birth aid, cough, sore throat, efu dudu, antiseptic soap, malaria and stomachic. Plum Juice Benefits. Indigestion: Lemons are loaded with vitamin C and are quite effective in curing digestion problems. Magazine subscription – save 44% and get a cookbook of your choice Low in calories and rich in vitamins and minerals, discover why plums are so good for you. Helps in proper functioning of the body The most important health benefits of plum juice include aiding weight loss, preventing heart attacks, boosting vision, reducing constipation, and helping in pregnancy, among others.. Aids in Digestion. Welcome! खट्टा मीठा आलूबुखारा किसे नहीं पसन्द, ये खूबियां जानने के बाद आप भी इसे अपने आहार में शामिल कर लेंगी। Ginger water, also known as ginger tea, is one way to enjoy the benefits of ginger. Introduction:-Jambul is an evergreen plant which is find in both; wild as well as in cultivated form. Prevention of Skin Irritation. Certain health benefiting compounds present in the plums such as dietary fiber, sorbitol, and isatin … Here are some skin, hair and health benefits of camphor:1. For many men, though, the standard treatments for prostate cancer -- medication, radiation, and surgery -- often come with unwanted side effects. Health Benefits of Lemon. It is a commonly known plant which is about 100 ft tall and 12 ft wide. Promotes Blood Flow. Here are some of the major health benefits of Nigerian pear or Ube. Jamun fruit in Indian markets . "Now, health-conscious consumers can enjoy the benefits of the Queen Garnet either fresh, seasonally, or any time of the year with its value-added line-up including a 100 per cent nectar." With the 2019 harvest underway, Nutrafruit is expecting to send nearly triple the volume of Queen Garnet plums to market this season, compared with last season. The oxidative stability of the African pear oil has the potentials of preventing skin irritation. Good for Digestive Health. By Nicola Shubrook – Registered nutritionist. Plum is the only fruit in this family that produces a seed rather than a fruit. Beetroot: Health Benefits, Side Effects And How To Prepare Beetroot Juice Health Benefits, Side Effects And How To Prepare Beetroot Juice Beetroot is another amazing root vegetable that you need to add to your favorite food list as it has a lot of nutritional value and health benefits. It's part of the mulberry family, orRubus ideas, and is considered to be native to North America. The benefits of grape seed extract include its polyphenolic compounds to help support normal cellular function. Although Nigeria’s fruits supply fluctuated substantially in recent years, it decreased during the 1968 – 2017 period. In Southern Benin, the mature leaves are used for the treatment of malaria, stomach ache, painful menstruation, burns, sterility, diarrhea, sore eyes, haemorrhoids , ulcers and dermatosis. Hog plum is a tree that bears orange coloured fruits which are called iyeye in Yoruba, ngulungu in Igbo, isada in Hausa and Spondias mombin botanically. African pear is a delicacy widely eaten in Nigeria and other parts of Africa.It is that popular part of life that goes unnamed, like an aglet. The best way to enjoy your ginger tea or water is by using fresh ginger because it has a lot of health … 6. Spondias mombin, also known as yellow mombin or hog plum is a species of tree and flowering plant in the family Anacardiaceae.It is native to the tropical Americas, including the West Indies.The tree was introduced by the Portuguese in South Asia in the beginning of the 17th century. They have wide-ranging benefits and may help reduce your risk of various serious illnesses, including heart disease, cancer, arthritis and other inflammatory conditions. Besides, it is beneficial for the skin and hair. So, the health benefits of Nigerian pepper fruit are: Reduces the growth of prostate cancer cells and treat them A study from University of Illinois at Chicago in United States (US) found that extract of Nigerian pepper fruit has the ability to press or reduce the growth of prostate cancer cells. These refreshing and tangy fruits are full of healthy nutrients, which provide the following health benefits: 1. After non-melanoma skin cancer, prostate cancer is the most commonly diagnosed cancer in American men. The health benefits of plums. Mostly it is found everywhere; forests, gardens, backyards, bonsai form and many more. Log into your account. Health benefits He says that plums have got plenty of antioxidants, the substances that protect the body against cell and tissue damage that could lead to conditions like Alzheimer’s, diabetes, cancer among others. Promotes Skin Health and Combats Skin Diseases. Besides, the oil of African pear has a greater amount of oxidative stability unlike those with unsaturated acids. Medicinal properties/Health benefits of Vitex doniana sweet (Black plum) The leaves are also often used as vegetables, whereas almost all parts of the plant have medicinal properties. Nigeria has one of the largest stocks of human resources for health (HRH) in Africa but, like the other 57 HRH crisis countries, has densities of nurses, midwives and doctors that are still too low to effectively deliver essential health services (1.95 per 1,000). Incorporating plums into your daily diet can improve the blood flow in your … Plus, learn how many plums … your password So, lets proceed to the health benefits of black plum. This type of fatty acid helps in the prevention of vascular heart diseases. It's also highly treatable if caught early. As a matter of fact, it is reputed to carry the most health benefits of any fruit. prunes, are a tried-and-true way to help your bowel do … The Health Benefits Of Hog Plum. A fruit salad is a simple appetizer that is packed with many different sliced fruits with a lot of healthy benefits and could be eaten casually/frequently at home or … Keep your bowels regular. It is scientifically referred to as Beta vulgaris, […] Read on to learn more about ginger water benefits, uses, and possible side effects. NIGERIAN BUSH PLUM OR MANGO AND ITS HEALTH BENEFITS (1) Extract the juice of one local Nigerian bush plum (2) Wash and dry your face. 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