Oil of oregano capsule dosage. 129 mg Carvacrol Per Serving. Oregano is a very strong essential oil, so always use caution! Oregano essential oil. The only downside is it can be quite expensive – about 14 dollars per ounce of the regular oil and nearly double that for the certified pure super strength kind. Phyllis Balch, author of "Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements," recommends adding oregano to foods or oregano oil to salads for maximum antimicrobial effects. Repeat the treatment 4 times per day until your flu symptoms subside. The Organic Oregano Leaf Oil is standardized to 60% Carvacrol, for a 90 mg quantity of carvacrol per 150 mg of oregano oil dose, so you can be assured of a product that provides maximum efficacy. Dosages. Once your oregano oil is ready, you only have to know how to correctly apply it to perform a reduction massage and, thus, help you lose weight in a healthy way. Take 2 doses each time you use it for a total of 6-20 drops of oregano oil. Supplement Form. Carpal Tunnel: This is my number one use for oregano essential oil since I spend so much time typing. To get the full benefits of oregano oil, use an oil that is standardized to at least 55-70% carvacrol and takes 2 drops 2-4x per day. Make an oregano essential oil mixture in a glass jar by mixing 4-5 drops oregano essential oil to ¼ cup coconut oil. Oregano has been used by the ancient Greeks and Romans for more things than just ... 2 implants next month and my oral surgeon insist I take 2000 mg of antibiotic right before the surgery and 1500 mg per day for 10 days after. If you do not own a diffuser or are on the go, drop 1 or 2 drops on your palm, rub your palms together to warm it and inhale. Oregano oil's aroma acts as an enhancer and equalizer in essential oil blends. For preventive or maintenance purposes, take 2 to 3 drops twice a day. Pure oil of oregano can be purchased both online and in health food outlets. The active ingredients in this oil are far more concentrated than in the leaf itself, which is why an oregano leaf tea will not have the same potency as the oil. There's a good bit of non-intuitive math involved. The general dosing for oil of oregano for adults is 2 to 3 drops three to four times daily once you have a cold or flu. Aleš and M. Eugenol is a phenolic component that can be obtained from a wide range of plant sources including clove oil, nutmeg oil, cinnamon extract and many other plants. Pure Greek Essential Oil of Oregano .86% Min Carvacrol. But using oregano oil helps make my day-to-day activities much more bearable. This clarification is important, as many people mistake it for an essential oil and think that their bottle of Young Living or Doterra essential oil will do the trick. This article provides information regarding the dosage and uses of the oil. I have chronic back pain from several car wrecks, as well as bursitis. 1 fl. It can be purchased as an herbal supplement, tincture, or essential oil. The leaves are picked from the plant, then steam-distilled to extract the essential oil. Nasal congestion & lung infections: add 2-3 drops of oregano essential oil to a diffuser or vaporizer, and inhale deeply. ** This product is standardized for carvacrol and thymol, the principal phenolic compounds in oregano, with each softgel providing 36 mg carvacrol and thymol from an impressive 60-75% carvacrol oregano oil. If that is too much for your budget, then you can consider making it yourself for about $0.25 per ounce, a mere fraction of the price. It is usually smart to consider the probable negative effects of oregano oil and then try to be on the safer side by consuming a lesser dosage. It also pairs especially well when combined with V-6™ Vegetable Oil Complex and used in massage. Therefore, researchers are investigating natural alternatives to antibiotics to improve poultry production, e.g., oregano essential oil (OEO) (Adil et al., 2011; Khan et al., 2012). at Amazon.com. It also helps to maintain a healthy microbial balance. Oregano oil on its own can irritate the throat and stomach, so it's important to combine it with water. Oregano oil is an essential oil made from the oregano plant that is purported to have healing properties. You might also like my post on Immune Boosting Juice Shots for Flu Season where I include a recipe with Oregano essential oil. Try high doses of vitamin C orally, 6,000 to 10,000 mg per day. 100 to 200 milligrams 2 times daily. How much oregano oil per day do you take with the selenium sandra May 31, 2017 at 6:44 am - Reply I have a daughter who was first diagnosed with ms two years ago.