The final step is baking the biscuits for 15 minutes in a 350°F oven. These keto buns are different than a traditional keto fat head dough bread because they are not tooooo cheesy or spongy! Bob’s Red Mill is our go-to almond flour. I do it in one bowl using a hand whisk. Bake until golden, 15-18 minutes. These keto cheddar rolls are made with ground almonds (almond flour) and cheddar cheese. Then bake for 15 minutes. I don’t recommend using a coarse almond meal in this recipe. I use blanched finely ground flour. The rolls use both almond and coconut flour – the two work well in combo. Your first step is to simply mix together an egg, sour cream, spices, almond flour, cheese, and baking powder. * Percent Daily Values are based on a 2000 calorie diet. Here are the basic steps: 1. An easy keto cinnamon rolls recipe using coconut flour fathead dough for a soft pastry texture. My general rule of thumb when making chaffles, use almond flour for savory chaffles and coconut flour for sweet chaffles. Subscribe! You simply mix together an egg, sour cream, spices, almond flour, cheese, and baking powder. Take out and stir until mozzarella is smooth. I love chives but feel free to omit them! Almond flour and grated mozzarella create the pastry blanket. These rolls have the cheesy flavor you love in artichoke dip - but baked in a delicious, fluffy roll that is low carb and keto diet compliant! 2. They are the perfect dinner roll and really make you feel like you are eating carbs! Almond flour has a fine texture and delicate crumb so when this dough is fried or baked, the texture is similar to the inside of a soft potato, yet the outside is golden and crispy. These keto cinnamon rolls are dairy-free and need no yeast, making it an easy and simple recipe to make. Why These Keto Buns Are The Best. It’s ok if you can’t get them 100% incorporated, you just want them well mixed. In a large microwavable bowl, add in mozzarella and cream cheese. Recommended and linked products are not guaranteed to be gluten-free. If using a mini waffle maker, pour one half of the waffle batter into the waffle maker. But these biscuits are so good, I still make them often. Bake for 45-50 minutes or until a toothpick comes out clean after inserting. I freeze the leftovers and enjoy a couple of them for breakfast each morning until they’re all gone. I am willing to bet that adding a little sweetener and some blueberries would even turn these into a yummy scone for breakfast! Cover the cream cheese with … I love to combine coconut flour with cream cheese for my sweet chaffle recipes and … Easy and delicious! I like to serve them with chili, or with my easy tomato soup. When warmed up this way, they are very good. Cream cheese; ½ C. Swerve brown sugar substitute; 2 Eggs; 2 tsp. Tasty, fragrant keto cheese biscuits are perfect for dinner (great with chili! For the Buns: 1 ½ C. Almond flour; 2 C. Mozzarella cheese; 3 oz. Using the popular fathead dough recipe with a few tweaks, I created soft, raised keto fathead rolls that can be used for anything. The first time I made these tasty biscuits, I made them to accompany my famous (if I do have to say so myself) no-bean chili. Spices: Garlic powder and cayenne pepper. It’s so easy! I actually like to double the recipe and make 12 at a time. Almond Flour French Fries This keto french fries recipe is made using almond flour. Instead, my version uses almond flour, making delicious keto cinnamon rolls with no cheese! In … Perfect with chili! Do not flatten the mounds. Nutrition info is approximate and may contain errors, so you should independently verify it. Baking Powder – ONLY use aluminum-free baking powder. I microwave for 30 seconds, stir, and then another 30 seconds. Yet, the flavor of cheese is not overwhelming at all. In my opinion, sour cream is better, both in terms of texture and in terms of flavor. Add chives and cheese. It's a low carb morning treat all will enjoy! Place them on the baking sheet and whisk the 4th egg. Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Almond Flour – We use superfine almond flour. Here’s an overview of what you’ll need: Egg: I use large eggs in almost all of my recipes, this one included. Swerve brown sugar substitute; ¾ C. Heavy whipping cream; 1 tsp. In a medium bowl, combine almond flour, oat fiber, baking powder, garlic powder, onion powder and beaten egg. These keto buns are also made with far less almond flour than fat head dough buns, but they do have more cheese. This recipe for Keto buns is based on my low carb rolls. Add your egg and stir into the cheese. Take out, stir, and microwave for an additional minute. But there's no need to give up this popular comfort food when you have this easy keto version. Microwave in 30-second intervals until cheese is completely melted. How to make keto rolls… Keto Sticky Buns Ingredients. Bake for 18-20 minutes until the top is golden brown. Preheat oven to 375 degrees F and line a baking sheet with parchment paper. ⅓ C. Butter unsalted; 3 Tbsp. Drop a spoonful of the dough onto the parchment; repeat until you have made 9 rolls. Make sure it’s fresh. Bob’s Red Mill is our go-to almond flour. No need for any special equipment! Please read the disclaimers in our. Eggs – Use large eggs, we like organic pasture-raised eggs! A stale spice can easily ruin a dish, and I’m speaking from experience! When the almond flour and cheese are nearly combined add in a beaten egg white and stir well Using your hands work the dough to make sure the egg white is completely worked into the dough (no streaks of egg whites visible) If the dough seems too wet just add 1 tablespoon of almond flour at a time until it feels right. And I often grab one for a quick, filling snack. Eggs – Use large eggs, we like organic pasture-raised eggs! Savory sausage rolls are a favorite appetizer in the UK at Christmas or special events. It will be a wet, crumbly consistency. Add mozzarella and cream cheese to a large microwave-safe bowl. The exact measurements are listed in the recipe card below. Easy and delicious! Copyright © 2020. Yes, they are low in carbs, but they are not low on flavor! Grated Parmesan: For the best texture, make sure you use finely grated parmesan and not coarsely shredded cheese. It’s so easy! Want the new recipes in your inbox? Baking Powder – ONLY use aluminum-free baking powder. https://www.myketokitchen.com/keto-recipes/keto-dinner-rolls To defrost, simply microwave for 10 seconds per side. ), or for breakfast – with or without eggs. Almond flour is used in lieu of wheat so you have a nutrient dense but low carbohydrate base. I typically publish a new recipe once or twice per week. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. Add almond flour, baking powder, sweetener and salt. Beaten egg do make sure you use finely grated Parmesan and not coarsely shredded.. See below in the questions and answers as to why * Percent Daily are. 9 rolls bursts until melted clean after inserting 30-second intervals until cheese is not overwhelming at all biscuits are good... 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